Healthy Squatting, Unicorns, Rainbow Icecreams.

So what does a cute cartoon unicorn pooping creamy rainbow ice creams have to do with a squatting and healthy postures? What’s a Squatty Potty? Find out with this YouTube video that is hilarious and equally educational:

This video, apart from making us laugh out loud also reminded us how the modern homes’ comforts caused us to forget how to perform some elementary postures that are also essential for our health and well being!  We used to do forward bends to pick up herbs, pull carrots out of the ground and so on, and now we need to go to a yoga class to do exactly that. We also used to squat, for various reasons, but we don’t do that anymore. Our homes are equipped with comfy toilets that don’t require us to squat, but is all this “comfort” good for our health? Constipation, Hemorrhoids are just a few of the problems caused by the inappropriate  posture   during bathroom visits. Fortunately, we don’t have to take to the woods and dig holes in the ground for our daily stools:  We have the Squatty Potty and the  rainbow icecream pooping unicorn:

  • Squatty Potty mimics natural squat posture
  • Squatty Potty is doctor recommended & endorsed. 
  • Faster, easier bathroom visits. C

BUY the Squatty Potty Ecco Toilet Stool, from AMAZON

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