Group Yoga Classes


Group Yoga Class Group Yoga Class

Whether new to yoga or just looking to improve your skills, these classes are designed to teach you the basic fundamentals of yoga postures and breathing techniques. In today?s society, we sometimes find ourselves tense in both mind and body. Yoga is designed to unify the mind and body and release these stresses while finding the balance needed both physically and mentally. Let your instructor guide you through this class so that you develop the critical foundation for a lasting and beneficial yoga experience.
Book now : Group Yoga Class

Group Yoga ClassesGroup Yoga Classes

Whether new to yoga or just looking to improve your skills, these classes are designed to teach you the basic fundamentals of yoga postures and breathing techniques. The purpose is to encourage genuine personal inquiry into the relationship between mind, body and spirit, using the wide range of tools which yoga offers. Incorporating the teachings of yoga into our daily lives not only brings strength and flexibility to the body and clarity to the mind, but it also nourishes our inner dimension and encourages the practice of peace, authenticity and generosity. Let your instructor guide you through this class so that you develop the critical foundation for a lasting and beneficial yoga experience.

Book now : Group Yoga Classes

 

Balanced Callas

Or if you prefer the privacy of your own home and want to be able to choose your yoga style and your favorite teacher for a fraction of the price if a traditional yoga class, you might want to try accessing your yoga classes online according to your own preferences,  Read more here 

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